Referências: |
1.Gabbet TJ. Debunking teh myths about training load, injury and performance empirical evidence, hot topics and recomendations for practitioners. Br J Sports Med 54, 2020. Kennedy LW, Wilmore JH, Costill DL. Fisiologia do Esporte e do Exercício - 7ª Ed. Manole: São Paulo, 2020. 704p. 2.Fyfe JJ, Loenneke JP. Interpreting Adaptation to Concurrent Compared with Single-Mode Exercise Training: Some Methodological Considerations. Sports Med. 2018 Feb;48(2):289-297. doi: 10.1007/s40279-017-0812-1. 3.Glasgow P, Philips N, Bleakley C. Optimal loading: key variables and mechanisms. Br J Sports Med, 2017. 4.Powers S.K, Howley, et al. Fisiologia do exercício: teoria e aplicação ao condicionamento e ao desempenho. 9. ed. São Paulo: Manole, 2017. 656p. 5.Scott BR, Duthie GM, Thornton HR, Dascombe BJ. Training Monitoring for Resistance Exercise: Theory and Applications. Sports Med, 2016. 6.ACSM. Diretrizes do ACSM para os testes de esforço e sua prescrição. 9.ed. Rio de Janeiro. Guanabara Koogan, 2016. 404p. 7.Pedersen BK, Saltin B. Exercise as medicine evidence for prescribing exercise as therapy in 26 different chronic diseases. Scand J Med Sci Sports 16 (Suppl. 3): 172, 2015. 8.American College of Sports Medicine. Position Stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for prescribing exercise. Med Sci Sports Exerc, 43:1334-1359, 2011. 9.American College of Sports Medicine. Position Stand. Progression models in resistance training for healthy adults. Med Sci Sports Exerc, 41:687-708, 2009. 10.American College of Sports Medicine. Position stand. Exercise and physical activity for older adults. Med Sci Sports Exerc 41:1510-1530, 2009.
|